diaVerge offers a variety of free downloads, courses, programs, and 1-to-1 coaching to help you reach your goals. Scroll down for our full offering -
FREE DOWNLOADs:
Blood Sugar Cheat Sheet: Your problem-solving guide to blood sugar levels
Optimal Foods for Diabetes: How to focus your meals to meet your blood sugar goals
Basal Testing: Don’t suffer through frequent lows (or highs!)
FREE Workshops:
Top 3 Tips for Diabetes Management: With worksheet download & invite to the Diabetes Redesigned Membership Program
Intro / Learn the Basics:
Real Life Low Carb course
If you’re new to improved diabetes management, or just curious about how to start, this is the place. Uncover all the details to consider and how you can keep yourself ontrack when you get stuck. Includes the Diabetes Solution handbook download, not available anywhere else.
plan your plate meal-planning bootcamp
If you’re struggling to get healthy, diabetes-friendly meals on the table every night, this is for you. Over two weeks, you’ll uncover what meal planning style best fits you and your life, then start creating it for yourself. *Includes fall-back options for when life gets hectic.
clarity awaits minicourse
A 7-day mini-course to guide you to improved self-reflection, identifying big audacious goals to help you become your best self. This is the perfect tool now, for the new year, and any time you’re starting something new. *With brand new 125-prompt printable journal and online webinar to support you far beyond the initial 7-days.
ADVANCED EDUCATION & Community:
To learn more about Dr. Bernstein’s official recommendations, and updates since the publication of The Book, join the Study Group community! We’re taking a slow, deep dive into the myriad of important details that Dr. B outlines in his book, and helping you make sense of it all.
Join at any time to access the monthly assignment, discussions and archive. Lifetime membership is the most economical option.
Because our needs with diabetes change over time, The Diabetes Redesigned membership is the most immersive, supportive diabetes education program available. This is the best option for in-depth ongoing education, support, and community as you or your family’s needs change through the years. Lifetime membership means you’re never alone as a part of the Diabetes Redesigned tribe. Plus, you also get exclusive bonuses and program upgrades for life!
For people with Type 1 diabetes who have already made a lifestyle shift but are not achieving the results they desire, 1-to-1 education and consulting is the best fit for individual problem-solving and accountability, helping you achieve better blood sugar results than ever before. **We recommend a two month minimum for new clients. HSA & FSA accounts accepted. To learn more, schedule a complimentary consultation with Allison Herschede RN, CDCES, by clicking the button here.