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Have you imagined a life that puts YOU in control over diabetes?
A life where diabetes is merely an inconvenience?
Successful diabetes management is part mindset, part technique.
You'll learn about BOTH the mindset AND technical details
required for low carb living & diabetes management in our course,
Real Life Low Carb
Practical Steps for a Healthier, Happier Life with Diabetes
Who is this course for?
You want to reduce your A1c and improve your health, but don't know where to start
You've heard about low carb for diabetes management and are curious about the details
You want more information about low carb to supplement what you've learned online
Maybe you've read Dr. Bernstein's Diabetes Solution book (or tried to) but were overwhelmed with the details
You're following low carb but still are not where you want to be with commitment and/or blood sugar levels
You (or a loved one) have been recently diagnosed with type 1, type 2, LADA or gestational diabetes and you want to know all the options available to you
You want to feel better physically AND feel supported through your journey with diabetes
If any of these descriptions fit you, you're in the right place.
This course is not for you if:
You're happy with your current weight and A1c levels
You've been eating low carb/Keto for a while & have great results
You have no questions about what you should and SHOULD NOT be eating
Commitment and daily discipline are not a problem for you
You feel completely supported and empowered with your current diabetes management routine
IN this course, YOU'll Learn:
All the basics of low carb and ALSO...
Goal-setting with specific, actionable steps
Shifting your mindset to a new ways of living
Personal accountability and how to stop your negative self-talk
Tips & tricks to successful diabetes management
What to focus on FIRST to ensure this is a permanent change to improved health
PLUS:A brand new lesson covering exercise and blood sugar management
Newly revised lessons on protein and macros
We've pulled the common questions that we receive during personal coaching sessions (and common pitfalls that people experience) to put together this introduction to the low carb lifestyle.
The goal of diaVerge Diabetes is to teach ground-breaking low carb diabetes management techniques in a practical, real-world, understandable format.
It's easy to find information on the technical aspect of low carb, but much of the emotional aspect of low carb is missed.
We explore why you want to make a change, how to create a lasting mindset shift, how to keep your commitment long after the excitement is gone, and forever put your rollercoaster blood sugar swings behind you.
REAL LIFE LOW CARB Includes 25 lessons in a work-at-your-own-pace format:
1) What is possible. Envisioning your ideal health
Where you are now & where you want to be
Goal-setting & small steps to success
2) My 20-yeaR-journey with type 1 diabetes
My personal history of rebellion against diabetes, depression, fear, search for answers, resistance & finally change
3) Basics of Dr. Richard K. Bernstein's Diabetes Solution book
The (simple yet incredible) 'Law of Small Numbers'
Protein, carbohydrates and fat in our diets, and how to calculate what you need
The Bakers Trap
Low Carb 'At-A-Glance' Printable
4) ThRee CRUCIAL Steps to Success
The Commitment Mindset
Reducing Temptation
Questions to Ask Yourself
5) Insider tips and tricks
Insulin, Metformin, Consistency & Corrections
Blood Sugar Tracking, Graphs & How to Improve Your Results
Additional Resources, Low Carb Recipe Guide, Shopping List
Continuing on Your Low Carb Journey
6) PLUS ONLINE support
Questions & discussions throughout the course
Private email access to Lisa La Nasa of diaVerge for more in-depth questions and problem-solving
Cut through the trial and error to learn what works,
and how you can make low carb a sustainable lifestyle change.
To Express Our Thanks:
Access this course for life. Come back and review specific lessons whenever needed.
Receive direct email access to Lisa La Nasa, Diabetes Health Coach and founder of diaVerge Diabetes.
Join our Plan Your Plate Meal Planning Bootcamp course for 20% off!
PLUS, receive a discount on your first personal coaching package with diaVerge (equivalent to your RLLC course purchase price)
If you love activities, Practical everyday tips, and building a supportive low carb community, this is A perfect course for you!
Real Life Low Carb includes written training, video explanations, additional resources, and PDF exercises so you can get the most out of your investment. Click the button below to register for Real Life Low Carb today:
The best part is: You can take this course at your convenience!
No more having to get up at the crack of dawn, trying to complete a course on someone else's schedule, over your lunch hour, or after the kids are in bed. Wherever you are in the world, this course will fit YOUR schedule.
Once you sign up, you'll automatically receive email access to the entire course Content so you can work at your own pace.
Low carb is work.
This is not a magic cure, but it IS worth it.
Here's your opportunity to learn all the info from our personalized coaching sessions
in a fraction of the time, and at a fraction of the price.
Register now and you'll have a spot in this introduction to the low carb lifestyle, "Real Life Low Carb"
Who IS LIsa La Nasa?
Type 1 diabetes since 2002
Founder of diaVerge Diabetes in 2015
Creator of Real Life Low Carb & Plan Your Plate online courses and Diabetes Redesigned Lifetime Membership Program
Diabetes Wellness Coach
AADE Diabetes Paraprofessional Level 2, IDF Diabetes Educator Certificate
Freelance Writer
Plus: mom, wife, real food advocate, fitness enthusiast, lifelong learner, dog lover, world traveler & coffee fanatic
If you've read this far and haven't registered yet, here's one last chance.
Take the first step to learn how you can achieve improved health. Click here and register today.