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Have you imagined a life that puts YOU in control over diabetes?

A life where diabetes is merely an inconvenience? 

 

Successful diabetes management is part mindset, part technique. 

You'll learn about BOTH the mindset AND technical details

required for low carb living & diabetes management in our course, 


Real Life Low Carb  

Practical Steps for a Healthier, Happier Life with Diabetes


 

Who is this course for?

  • You want to reduce your A1c and improve your health, but don't know where to start

  • You've heard about low carb for diabetes management and are curious about the details

  • You want more information about low carb to supplement what you've learned online

  • Maybe you've read Dr. Bernstein's Diabetes Solution book (or tried to) but were overwhelmed with the details

  • You're following low carb but still are not where you want to be with commitment and/or blood sugar levels

  • You (or a loved one) have been recently diagnosed with type 1, type 2, LADA or gestational diabetes and you want to know all the options available to you

  • You want to feel better physically AND feel supported through your journey with diabetes

 

If any of these descriptions fit you, you're in the right place.

 

This course is not for you if: 

  • You're happy with your current weight and A1c levels

  • You've been eating low carb/Keto for a while & have great results

  • You have no questions about what you should and SHOULD NOT be eating

  • Commitment and daily discipline are not a problem for you

  • You feel completely supported and empowered with your current diabetes management routine

 
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IN this course, YOU'll Learn: 

All the basics of low carb and ALSO...

  • Goal-setting with specific, actionable steps

  • Shifting your mindset to a new ways of living

  • Personal accountability and how to stop your negative self-talk

  • Tips & tricks to successful diabetes management

  • What to focus on FIRST to ensure this is a permanent change to improved health

    PLUS:

  • A brand new lesson covering exercise and blood sugar management

  • Newly revised lessons on protein and macros


We've pulled the common questions that we receive during personal coaching sessions (and common pitfalls that people experience) to put together this introduction to the low carb lifestyle.

The goal of diaVerge Diabetes is to teach ground-breaking low carb diabetes management techniques in a practical, real-world, understandable format. 

It's easy to find information on the technical aspect of low carb, but much of the emotional aspect of low carb is missed.

We explore why you want to make a change, how to create a lasting mindset shift, how to keep your commitment long after the excitement is gone, and forever put your rollercoaster blood sugar swings behind you.


REAL LIFE LOW CARB Includes 25 lessons in a work-at-your-own-pace format: 

    1) What is possible. Envisioning your ideal health

  • Where you are now & where you want to be

  • Goal-setting & small steps to success

    2) My 20-yeaR-journey with type 1 diabetes

  • My personal history of rebellion against diabetes, depression, fear, search for answers, resistance & finally change

    3) Basics of Dr. Richard K. Bernstein's Diabetes Solution book

  • The (simple yet incredible) 'Law of Small Numbers'

  • Protein, carbohydrates and fat in our diets, and how to calculate what you need

  • The Bakers Trap

  • Low Carb 'At-A-Glance' Printable

    4) ThRee CRUCIAL Steps to Success

  • The Commitment Mindset

  • Reducing Temptation

  • Questions to Ask Yourself

5) Insider tips and tricks

  • Insulin, Metformin, Consistency & Corrections

  • Blood Sugar Tracking, Graphs & How to Improve Your Results

  • Additional Resources, Low Carb Recipe Guide, Shopping List

  • Continuing on Your Low Carb Journey

6) PLUS ONLINE support

  • Questions & discussions throughout the course

  • Private email access to Lisa La Nasa of diaVerge for more in-depth questions and problem-solving


Diabetes intro course testimonials

Cut through the trial and error to learn what works,

and how you can make low carb a sustainable lifestyle change. 



To Express Our Thanks:

  1. Access this course for life. Come back and review specific lessons whenever needed.

  2. Receive direct email access to Lisa La Nasa, Diabetes Health Coach and founder of diaVerge Diabetes.

  3. Join our Plan Your Plate Meal Planning Bootcamp course for 20% off!

  4. PLUS, receive a discount on your first personal coaching package with diaVerge (equivalent to your RLLC course purchase price)

 

If you love activities, Practical everyday tips, and building a supportive low carb community, this is A perfect course for you!

Real Life Low Carb includes written training, video explanations, additional resources, and PDF exercises so you can get the most out of your investment. Click the button below to register for Real Life Low Carb today: 

 

The best part is: You can take this course at your convenience!

No more having to get up at the crack of dawn, trying to complete a course on someone else's schedule, over your lunch hour, or after the kids are in bed. Wherever you are in the world, this course will fit YOUR schedule.

Once you sign up,  you'll automatically receive email access to the entire course Content so you can work at your own pace.


Low carb is work.

This is not a magic cure, but it IS worth it. 

Here's your opportunity to learn all the info from our personalized coaching sessions

in a fraction of the time, and at a fraction of the price.

Register now and you'll have a spot in this introduction to the low carb lifestyle, "Real Life Low Carb" 


Who IS LIsa La Nasa? 

Type 1 diabetes since 2002

Founder of diaVerge Diabetes in 2015

Creator of Real Life Low Carb & Plan Your Plate online courses and Diabetes Redesigned Lifetime Membership Program

Diabetes Wellness Coach

AADE Diabetes Paraprofessional Level 2, IDF Diabetes Educator Certificate

Freelance Writer

Plus:  mom, wife, real food advocate, fitness enthusiast, lifelong learner, dog lover, world traveler & coffee fanatic

 

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If you've read this far and haven't registered yet, here's one last chance.

Take the first step to learn how you can achieve improved health. Click here and register today.