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Hi. I'm Lisa La Nasa.

Freelance Writer. Health Hacker. Diabetes Wellness Coach. Traveler.

Whole Foods Advocate. Type 1 Diabetic since 2002.

My experience with low carb eating for the management of diabetes, daily involvement the diabetes community, and friendly, conversational writing style makes me the perfect person to bring your message to the diabetes community.

See my work:

Founder/Jill-of-all-trades at diaVerge.com

Freelance writer & syndicated content for DiabetesDaily.com

Contributor to Insulin Nation

Saturday! I wanted to wear @wool.and Evelyn Aegean Teal and tried it with this multicolor scarf that kind of matches. I felt it was missing something so I looked at the scarf again and wanted to accent with the orangey red. @wool.and Camellia Coral R

Friday and I was thrilled to wear something other than the 10x10 capsule!

This included top and skirt by @skfk.eu , purchased separately nearly 2 years apart, both deeply discounted end of season, which is the way I like to shop new. 👍Skfk is a Sp

@wool.and 10x10 Challenge, day 10

Two different looks today with the same pieces: wool& Cora in black. Red merino sweater and Zuri Jardín. Zuri as a skirt didn’t last long because she had a velvety texture that tends to ride up wit

@wool.and 10x10 Challenge, Day 9

Jeans, newly washed button up shirt, statement necklace. This is real life with the laundry basket and a load of towels to fold behind me. Is it Friday yet?

It’s nearly the Fallas celebration here in Valenci

@wool.and 10x10 Challenge, Day 8

Elevator selfie going to physical therapy for my foot. It’s getting better but soooo slowly.

Today was wool.and Cora with a denim dress. 👍

@wool.and 10x10 Challenge, Day 7

Virtually the same as yesterday but with @wool.and Summer midi in Garnet, which matches pretty perfectly to my wool sweater in this capsule. It’s even closer irl. 😀

@wool.and 10x10 Challenge, Day 6

It was a cold and windy day with scattered showers. A perfect day for a picnic! 🤪 I walked in the rain to the park to meet my kids who were already there, only to chat for a few minutes as the sun peeked out again,

@wool.and 10x10 Challenge, Day 5

This was snapped as I was being rushed out the door to a lovely dinner with hubby, wet hair and all! The second was a bathroom selfie with my yellow purse matching my gold earrings. I intended on a bracelet too, but

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