The path to self discovery and self improvement is often difficult and paved with boulders. We must persevere. We must keep going. There is help along the way, so don't give up. Your struggles are not unique. Help is nearby and is on the same path. They will catch you when you stumble and buoy you up when you need. They are your tribe....
What I Eat- A Typical Day
PEOPLE OFTEN HAVE MISCONCEPTIONS ABOUT WHAT TYPES OF FOODS THOSE OF US ON LOW-CARB DIETS CAN EAT. I want to share what I eat in a typical day and my insulin requirements. This will not be the same for everyone, but can serve as a guide if you are considering a low-carb diet for diabetes management.