What are our tried-and-true low carb recipes that are blood-sugar friendly for easier diabetes management? See this list of my family’s favorites, from some of our favorite low carb recipe sites.
My Dirty Little Secret About Diabetes
How my own struggle and pain led - eventually- to freedom and positivity. I don’t hate diabetes anymore and that is a transformation that comes from both a change in diet and mindset.
Dr. Bernstein Interview Part 3 - Family, Autoimmunity & Our Continuing Battle
In the third and final part of of our interview with Dr. Richard K. Bernstein, we discuss the autoimmune issues that he and his family experience, his view of the "low carb battle" we are waging and the interview wraps up with his favorite and most dramatic subject.